Get up and do exercise!

DR. Robert Goldman is one of the biggest American advocates for sports who set a number of fitness records, and has been listed in the Guinness Book of World Records for many achievements. While joining an Anti-Aging Forum in Beijing, Goldman warns Chinese youngsters about their health.
Robert M Goldman
Chairman of World Anti-Aging Academy of Medicine

“The younger people need to develop even healthier habit than their parents. They need to start exercising more. Too many people driving their cars verses getting exercise. Being more active instead of playing on their phones and playing on their computers.”
Goldman encourages Chinese young people to go outside of their offices for exercise more often. Not just for losing weight but also to be healthier when they get old.

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